Thoroughly Anderson Cooper: Sleep Better x 5

Monday, March 26, 2012

Sleep Better x 5

Dr. Breus' Top 5 Rules for Sleeping Better

Monday, March 26, 2012 -- 5:00 AM

On Anderson's "Extreme Sleep Disorders" show, Dr. Michael Breus, a world-renowned sleep specialist and author of "The Sleep Doctor's Diet Plan," joined the show to help both Alanna and Kandi understand their sleep disorders.

Dr. Breus doesn't just work with extreme disorders; he has advice that everyone can use for getting a better night's sleep. Backstage, Dr. Breus shares five tips that can help everyone get some more quality shut-eye.

Filed Under: As Seen On The Show, Web Exclusives.

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